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Free printable blood pressure and vitals log

Keep blood pressure and other readings in one place, with the time of each one. It is easier to see trends, notice changes early, and share what you find.

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Preview of the Carespondence printable vitals log, with columns for time, blood pressure, pulse, temperature, oxygen, blood sugar, weight, and notes.

What is on the printable

Twenty rows for one day of readings.
Columns: time, blood pressure, pulse, temperature, oxygen, blood sugar, weight, and notes.
At the top: who you are caring for, the date, and who is logging.

How to use it

Track the readings that matter for the person you care for. Skip the columns you do not need.

Write the time next to each reading.

Use the notes column for anything that might explain a reading, such as "just woke up" or "after a walk."

Keep the pages together so you can look back, and bring recent ones to appointments.

Download the free PDF

No sign-up. No email needed.

Is something missing, or hard to use? Tell us at hello@carespondence.com.

We read every note.

Is something missing, or hard to use?

Tell us at hello@carespondence.com.

We read every note.

Common questions

Why track vitals at home?

Writing readings down in one place makes it easier to see trends and notice changes early. Some people track for their own peace of mind, and others because a doctor asked. Either way, a record over several days tells you more than any single reading.

Which vitals should I track?

Every care situation is a little different. Some people track only blood pressure, and others follow several readings. If you are not sure where to start, the doctor or nurse can tell you which ones are most useful. Fill in those columns and leave the rest blank.

Why write down the time?

Readings change through the day. Noting the time lets you compare one reading with another and see patterns, such as numbers that run higher in the morning.

Can I use this as a blood pressure log only?

Yes. Fill in the time and blood pressure columns and skip the others.

What if a reading seems off?

Write it down with the time and anything that might explain it. If you are worried, call the doctor's office. This page is a record and does not replace their advice.

Is this the same as the vitals section on the Daily Care Log?

It is a longer version. The Daily Care Log has room for one set of readings. Use this page when you take more than one in a day.

Can you make a different version?

Tell us what you need. If large print, a weekly layout, another language, or an extra section would help, email hello@carespondence.com. We use these requests to decide what to make next.

What is Carespondence?

Carespondence is a mobile app designed to make care documentation and communication easier for caregivers. It gives you a simple way to log care in the moment, keep everything organized in one place, and share updates with the people who need to stay connected to care.

See all free caregiver printables →

Learn More

Record care in the moment. Stay organized. Keep everyone informed.

Looking for an easier way to keep track of care? Carespondence was built for you.

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